Sattva Yoga - Purity of Life

Hi, I'm Rachna!

I'm delighted that you connected with me.

I'm a passionate and dedicated yoga professional. With a deep commitment to promoting holistic well-being, I've been immersed in the world of yoga for more than 15 years.

My journey into yoga began as a personal exploration, and over the years, it has evolved into a profound mission to share the transformative benefits of yoga with others. I am a certified yoga instructor, having completed Post graduation master studies in yoga from India and specializing in Ashtanga Yoga. In my stay in Japan, I have studied and practiced Vinyasa Flow of Yoga.

My teaching philosophy revolves around creating a nurturing and inclusive space for individuals of all levels and backgrounds. I believe that yoga extends far beyond physical postures, incorporating mindfulness, breathwork, and meditation to cultivate a balanced and harmonious lifestyle. Yoga has given me the faith and the courage to follow my dreams and helped me on the inward journey to find myself and my purpose.

I'm here to support you on your path to a healthier and more balanced life and take you to a journey within.

Namaste!

Classes

Choose your Classes in your own pace!

Massage Therapy

Rejuvenate! Experience! Bliss!

Corporate

Crafted for wellbeing and holistic health!

Gallery

Memories cannot be forgotten! They are cherished for a long time.

Yoga Retreat

Immerse in the journey!

Blog

Knowledge and Insight!

Certificates

Our Blogs

Skin Care for a Yogi

Skin care is an essential part of your overall health and is closely tied to your physical and mental well-being.

ATHA YOGA-ANUSHASANAM

Atha is a most auspicious word. It means “now.” It calls our attention to the fact that a teaching of great importance is about to be given

Self-Inquiry Meditation

Meditation helps us to attain Self-Knowledge through self-control and self-development. Its goal is to experience and realise the Divine Self (Atma) within us.

Chakras (Energy Centres)

Chakras are the energy centers of the body. They are located in the astral body, along the spine, starting at its base and running upwards to the crown of the head.

The benefits of doing yoga

Yoga is not a destination. It’s a journey. Mastery of the asanas is not the goal of the practice; it is the result of it.

Testimonials

I am truly grateful for the transformative journey I've experienced under the guidance of Rachna! She is very detailed and helped me discover myself. After doing Yog and meditation sessions with her, I have become more mindful of feelings and emotions of others. All the best!

Ruchi

Rachna is just a wonder woman. Beyond the physical aspect of yog, she has seamlessly integrated the philosophical and spiritual dimensions and helped me understand holistic understanding of Shiva and Adiyogi.

Ramona

I wholeheartedly recommend Rachna to anyone seeking a deeply enriching and personalized yog experience. Her dedication, knowledge, and compassionate approach created a supportive environment for me to unlock my full potential. Thank you so much! Miss you!